Stronger Ovaries & Stronger Eggs.
Boost Your Eggs With EGGSPERIA
Egg Quality
The number of eggs in your ovaries at any given time is referred to as the egg quantity. Though it is the primary indicator of fertility, the exciting part is the quality of your eggs, which is the true game-changer here.
Egg quantity is useful for treatment purposes in processes such as IVF, where enough eggs are required to determine whether the patient is suitable for the required treatment.
The health of a woman’s eggs influences her ability to conceive. Better quality means a greater likelihood (if not the best possibility) of successful implantation in the uterus and subsequent pregnancy.
If you’re looking to boost your fertility and increase your chances of conception, be sure to check out part one of EGGSPERIA for all the information you need.
Improving Egg Quality
01.
You Are In Time
You still have a say in your fertility.
Working on your oocyte’s quality is never too late.
02.
Energy
The more your eggs receive energy, the more you will be able to produce an excellent quality egg, resulting in embryo implantation.
Change the Odds.
03.
Nutrition
02.
Antioxidants
BE AT YOUR
BEST.
05.
Sleep
What Effect Does Poor Sleep Have on Our Bodies?
Insufficient sleep is not simply being more time awake and many people have trouble getting good sleep. By not allowing your body to perform this task, you are asking it to take shortcuts, which is risky. If you want to improve your eggs, you must sleep well to have the upper hand.
Does Sleep Influence Fertility?
All of the brain’s processes benefit from regular sleep. Thinking, focusing, remembering, and functioning at one’s best are all a part of this. Sleep deprivation has a detrimental effect on all of these. When we give our bodies enough time to rest and refresh, harmony returns and our bodies will achieve equilibrium.
Even a few nights of inadequate sleep can interfere with hormone production and the stress response. In both men and women, the same portion of the brain that controls the hormones involved in sleep and wakefulness (cortisol and melatonin) is also responsible for releasing the chemicals involved in reproduction.
Sleep deprivation, for instance, can throw off a woman’s menstrual cycle by upsetting the chemicals responsible for ovulation. Lack of sleep can induce menstruation irregularities, which can make conceiving a child more challenging.
06.
Anxiety
Restoring equilibrium requires overcoming stress, worry, and unpredictable emotions.
Is There Any Kind of All-Natural Remedy for Stress?
The hormone cortisol is released when a person is under stress or anxiety. A normal reaction to stress. While a little bit of stress now and then is healthy, chronic stress can lead to inflammation due to an excess of the hormone cortisol. The body’s immune system and ability to age gracefully are both compromised by inflammation.
Ovulation can be influenced by stress. The hypothalamus, which connects the neurological system to the endocrine (hormone) system and controls the pituitary gland, receives stress-related signals from the brain. Stress may hinder or postpone ovulation because the hypothalamus and pituitary gland regulate the hormones involved in the process.
Because hormones control, you guessed it, the growth of the uterine lining, which is crucial to successful implantation, stress may also affect the process by which an embryo implants in the uterus. To that end, a 2011 study of women undergoing IVF found that those who saw a 15-minute clown performance after their embryos were transplanted were more likely to become pregnant.